Calluses and Corns: Best Home Remedies and How to Prevent it (2022)

Most drugstores are loaded with drugs, medications, creams, oils, etc… to treat calluses and corns. Most of us just go with any products that make blind promises. But I am not accusing all the products dedicated to giving you the much-needed relief. however, if you do a little research on the ingredients that can soothe your condition and cure it, then your quest will have a lot more sense. To treat this condition you would first need a right oil to soften that rock hard skin layers followed by customised skin patches to protect the affected area and right pair of socks, shoes, slippers, and insoles to bring down the pain. If you have corns in your hands then you would need a right pair of gloves for protection. So let us look into remedies.

What triggers calluses and corns?

Our body has a natural mechanism in place that protects us inside out. When some external part of your skin goes through a lot of abuse or take in a lot of stress and strain or when it gets rubbed way too often, our body’s natural defence mechanism starts to kick in, and starts to build up a strong armour in that particular location by piling up numerous dead cells. It can happen due to many reasons like wearing a pair of shoes that’s too big, lifting heavy metal objects way too often, working with heavy tools etc… Normally these pile of dead cells (callus) are harmless and also painless. However, it can turn very painful when it presses against the nerve endings, pain sensors, and blood vessels present in the deeper layers of the skin. If you have a foot corn then you might feel like you are stepping on a hard pebble every time you put more weight on it.

Stone and Board Remedy

You can scrape off some dead cells from callus or corns to ease down the pain from it. And there are two available options to carry forward the process.

(Video) Home Remedies for Corns and Calluses

Pumice Stone: This is easily available in many pharmacies and drug stores. Take a shower or wash your feet before this process. Wet feet would soften the dead skin cells and will make the scraping process more effective. Gently rub the pumice stone on the affected region.

Do not try to scrape off all the dead cells in one go, you might end up damaging the surrounding skin layers. Scrape off little layers of dead cells every day. Really hard and tough corns can take few weeks time so remain patient.

Emery Board: You can make use of emery board when calluses and corns happen in areas where a pumice stone won’t fit in. For example, in places between your toes. In such instances, you can insert a piece of emery board to scrape off the dead cells right after a shower. Use the ones that are designed for filing fingernails.

(Video) 30 Second Solutions - Callus Remover

Keep the Hard Cells Soft

One of the best oils that Doctors recommend to make those rock hard dead cells soft is castor oil. Buy some doughnut-shaped corn pads from your local pharmacy or drug store, stick it in such a way so that center of your callus or corn is at the center of the doughnut-shaped pad. Apply few drops of castor oil to the corn surface, you can make use of a cotton swab for the process.

Once done use an adhesive tape to keep the corn pad in place. Now you have some castor oil in place to soften the dead cells and the pads nicely encircle it taking in most pressure, friction, and stress from falling directly over the corn.

Sometimes castor oil can leak out of the tape leading to stains, so you can wear old socks (for legs) or gloves (for hands) while following this method

(Video) How To Remove a Foot Corn or Callus [Foot Doctor Home Treatment 2021]

You can also add some Epsom salt in warm water and soak your feet in regularly to make those hard cells soft. Follow the directions in the package.

When to seek Doctor’s help?

Though home remedies can be quite effective for initial foot corns for most people, it is not really recommended for people with diabetes. Poor blood circulation in places like foot can put diabetes patients at high-risk of infections. Additionally, when you use unsterile instruments to treat it at home it can potentially induce infection causing bacterias. So, if you have diabetes then treating your corns with a Doctor is highly recommended. When calluses and corns get inflamed it is a sure sign that your condition needs a professional care from a Doctor.

Salicylic Acid to the Rescue

If you are out in the market for corn removing patches look for the ones with salicylic acid. Always apply the patch after a shower and leave it on till you take the next shower. Sometimes salicylic acid cause soreness to your skin, so check for it whenever you remove the patch. Else, it could lead to infection over the normal skin.

(Video) How to treat Calluses Naturally and Permanently | 6 Home Remedies for Calluses & Corns on Feet

Do you know that aspirin tablets are a great source of salicylic acid? Crush some four to five aspirin tablets, make it into a fine powder, and mix it to half a teaspoon of lime extract and half a teaspoon of water. Make it into a fine paste. Apply this paste to the affected zone and cover it with a plastic wrap and cover the wrap with a hot towel for 10 minutes. After 10 minutes remove the hot towel and plastic wrap to expose the soften corn or callus. You can then scrape off the loosened dead cells from the area using a pumice store.

How to Prevent it?

  • If you notice a spot that can potentially turn into a corn or callus then make use of a cream or lotion that contains urea such as Carmol. Lather some cream to the affected region but use it in small amount as it can be little stingy.
  • Soak your feet in warm water for 10 to 20 minutes once a week. After drying your feet use any moisturizing cream like Eucerin to soften your skin.
  • Use shoes that are comfortable. Shoes that are too big can rub against your foot and harden up your skin cells. Shoes which are too tight can do the same. So always choose rightly sized shoes and ensure there is enough space for your toes and your feet balls are not cramped to the sides.
  • If you are someone who loves to wear high heels then save it for special occasions. However, choose a pair that has enough cushioning in the front so that your toes don’t have to take all the pressure.
  • Each sport uses a specific type of shoes that are specially engineered to boost certain foot motions. So wearing tennis shoes for running or vice versa is the not the right option. Only wear shoes that are specifically designed for the sport you indulge in.
  • If you are involved in a trade that demands you to lift heavy objects or working with heavy metal tools then wear well-cushioned gloves to prevent calluses on hands.
  • Never purchase shoes in the morning as your feet naturally swell in the morning hours. Always purchase it in the noon or evening when your feet turn to its normal size.

Warning!

Many people with corns get too excited and use tools like sharp blades, razors, scissors, tweezers etc… to cut out the dead skin layers. This is a bad practice you do not want to use these sharp tools on your own skin and end up injuring yourself and also making the condition much worse. So refrain yourself from this practice.

FAQs

Calluses and Corns: Best Home Remedies and How to Prevent it? ›

Lifestyle and home remedies
  1. Soak your hands or feet. Soaking corns and calluses in warm, soapy water softens them. ...
  2. Thin thickened skin. ...
  3. Use corn pads. ...
  4. Moisturize your skin. ...
  5. Wear comfortable shoes and socks.
May 10, 2022

How do you get rid of corns and calluses naturally? ›

Soaking your hands or feet in warm, soapy water softens corns and calluses. This can make it easier to remove the thickened skin. Thin thickened skin. During or after bathing, rub a corn or callus with a pumice stone, nail file, emery board or washcloth to help remove a layer of toughened skin.

How do you get rid of corns permanently? ›

Corns are caused by one thing - friction. They can be trimmed away with a small knife during a visit to a podiatrist; however, to permanently remove corns, it is necessary to address the source of pressure that is causing the corns to develop. Corns will not simply disappear without treatment.

How do I permanently get rid of calluses on my feet? ›

Try salicylic acid: Choose an over-the-counter 17% salicylic acid product. Apply to the callus for three to seven days in a row. You should not use this product if you have underlying medical issues. Apply moisturizing cream or lotion: Find a product with or without salicylic acid, ammonium lactate, or urea.

How do you get rid of corns on your feet overnight? ›

Use Aloe Overnight

Another great overnight callus or corn treatment is aloe! This remedy works best with an aloe leaf, but you can also use 100 percent pure aloe gel. Cut a small piece from the plant, slice it open, and apply it flesh-side down to the callus. Cover with a bandage, and leave it until morning.

What is best for callus removing? ›

A pumice stone is the most classic callus remover of all time, and this is one great option.

Is Vaseline good for callus? ›

Try applying heavy moisturizing creams or petroleum jelly, such as Vaseline, to callused areas and leaving it on overnight. This can help soften the calluses and prevent the skin from drying out. Wearing cotton gloves or socks after moisturizing can also help protect the area and lock in moisture while sleeping.

Can apple cider vinegar get rid of corns? ›

Soaking your feet in apple cider vinegar will help soften your skin and get rid of corns on your feet. You should rub a dab of castor oil on your corns after soaking your feet, in order to help get rid of them.

What is the difference between a corn and a callus? ›

Corns, typically small and round, form on top (hard corns), sides (soft corns) and bottom (seed corns) of your toes and foot. Calluses are hard and thick patches of skin. Compared with corns, calluses are larger and have a more irregular (more spread out) shape.

Why do corns keep coming back? ›

Rubbing, friction and mainly pressure are the reasons for corns developing and reoccurring. Anything that increases this friction and pressure will increase your risk of developing corns.

How do you make a homemade callus remover? ›

Mix together a solution of four parts water and one part apple cider vinegar and soak your callus for about 20 minutes. When you remove your skin from this soak, you may be able to better peel a layer or two of the callus off. Don't pull too hard, and try to be patient.

How can I make my feet soft and callous free? ›

But there are some things you can do to help them go away more quickly:
  1. Wear thick socks to protect your skin.
  2. Rub your callus with a pumice stone while you're in the bath or shower.
  3. Use corn pads to relieve pressure.
  4. Apply salicylic acid to help dissolve corns and calluses. ...
  5. Wear prescription foot orthotics.
May 12, 2021

What essential oil is good for calluses? ›

Peppermint Essential Oil for Calluses

Peppermint essential oil has an active ingredient called menthol, which aids in the removal of dead skin cells that builds up on calluses. To treat the afflicted region, apply 4-5 drops of peppermint essential oil to a moist cotton ball and gently rub it over the callus.

What deficiency causes corns on feet? ›

The pressure of tight shoes cuts down circulation to irritated areas, deprives them of adequate vitamin A and produces corns—even though the body as a whole may not be A-deficient. Dr.

Does removing a corn leave a hole? ›

Treatment of hard corns

As a hard corn is actually a callus but with a deep hard centre, once the callus part has been removed, the centre needs to be cut out. This is called “enucleation” of the centre. Removal, or enucleation, of the centre will leave a dimple or hole in the tissue of the foot.

Does Epsom salt help corns? ›

Some like to use calming Epsom salts with oils or perfumes that help to relax or soften your skin. After a 10-minute soak, your corn should be a little softer and primed for gentle filling, however, people with tougher, larger corns may choose to do daily 10-minute soaks for a few days to gradually soften the bump.

Why am I getting callus on my feet? ›

Corns and calluses are caused by friction and pressure from repeated actions. Some sources of this friction and pressure include: Wearing ill-fitting shoes and socks. Tight shoes and high heels can squeeze areas of the feet.

Does removing calluses make them worse? ›

Cutting off or shaving a callus has two main risks. The first is that you will injure the tissue of your feet by cutting too far down into the skin. The second is that you could sustain an infection. For this reason, cutting calluses is particularly dangerous for patients with diabetes.

What do podiatrist use to remove calluses? ›

The primary method of how do podiatrists remove calluses is with a sterile surgical blade. Slowly and methodically, the podiatrist moves the blade across the callused area. One layer of dead skin is removed with each passing of the surgical blade.

Why do calluses hurt? ›

A callus is an area of hard, thickened skin on the foot that forms in response to pressure or friction, usually through poor-fitting shoes. When pressure is concentrated in a small area, a corn, which has a central core, may develop. If the pressure is not relieved, calluses and corns can become painful.

Are calluses permanent? ›

Most calluses aren't permanent and can be treated at home. Once you stop doing the activity that leads to the callus forming, it'll likely go away in a couple of months. In some cases, workers' calluses and guitar-playing calluses go deep into the layers of your skin and may never fully go away.

What causes callus? ›

Corns and calluses are thick layers of skin. They are caused by repeated pressure or friction at the spot where the corn or callus develops. Corns and calluses form on the skin because of repeated pressure or friction. A corn is a small, tender area of thickened skin that occurs on the top or side of a toe.

What will dissolve a corn? ›

Salicylic acid dissolves the keratin protein that makes up the corn and the surrounding dead skin.

Can baking soda remove corns? ›

Yes, this again! Baking soda is like the most universal product of all. It is a natural scrubber that exfoliates the dead skin cells around the corn. All you have to do is, simply dip your feet in warm water that has baking soda mixed in it.

How does tea tree oil get rid of corns? ›

Give a mild pressure for a few minutes. Allow the corn to air-dry and then apply tea tree oil. Allow it to dry for 5 minutes. Repeat this for few days for the corns to drop off.

What home remedy is good for hard skin on feet? ›

Methods to try
  1. Pumice stone. A pumice stone is a natural lava stone that can help remove dead skin and callouses from your feet. ...
  2. Paraffin wax. Many nail salons offer paraffin wax as an add-on for a pedicure treatment. ...
  3. Foot scrub. ...
  4. Oatmeal scrub. ...
  5. Epsom salt soak or scrub. ...
  6. Vinegar soak. ...
  7. Baby foot peel.
Oct 1, 2018

Does Listerine get rid of calluses? ›

Lemon juice is a natural antiseptic that can increase the exfoliating benefits of Listerine, offering an intense peel. Mix 1 cup of Listerine and 1 cup of chamomile tea with 1 gallon of warm water. The chamomile helps with calluses and dry skin.

Does Listerine and vinegar work on feet? ›

This type of vinegar is thought to get rid of fungus because of its high levels of acidity. Place feet in the solution for 45 to 60 minutes at a time. Use a Listerine foot soak every day until fungus clears up. You may also consider using the soak occasionally as a preventive measure.

What is a good foot soak for calluses? ›

Epsom or bath salts. The salt exfoliates rough skin and the warm water softens.

How do you get rid of deep root corns? ›

How to get rid of corns
  1. Soak your foot in warm water. Make sure the corn is fully submerged for about 10 minutes or until the skin softens.
  2. File the corn with a pumice stone. A pumice stone is a porous and abrasive volcanic rock that's used for sloughing away dry skin. ...
  3. Apply lotion to the corn. ...
  4. Use corn pads.

What is the fastest way to get rid of a corn on your toe? ›

Soak the area with the corn or callus (let's use your foot as an example) in warm water until the skin softens – usually 5 to 10 minutes. Wet a pumice stone or emery board. While the skin on your foot is still soft, gently move the pumice stone or emery board across the corn or callus to remove dead tissue.

Can apple cider vinegar get rid of corns? ›

Soaking your feet in apple cider vinegar will help soften your skin and get rid of corns on your feet. You should rub a dab of castor oil on your corns after soaking your feet, in order to help get rid of them.

Does Epsom salt Get rid of corns? ›

Some like to use calming Epsom salts with oils or perfumes that help to relax or soften your skin. After a 10-minute soak, your corn should be a little softer and primed for gentle filling, however, people with tougher, larger corns may choose to do daily 10-minute soaks for a few days to gradually soften the bump.

Videos

1. Foot Care Tips at Home | How to Keep Your Feet Healthy | Avoid Callus, Cracked Heels and Corn) DIY
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2. 14 Proven Home Remedies For Corns & Callus Removal THAT WORK!
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3. How To Remove Calluses From Feet At Home-Easy Callus Removal
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4. How to Get Rid of Corns on Toes Overnight - 5 Home Remedies for Corns and Calluses
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5. Simple Trick for Corns on Feet *Home Cure*
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6. Plantar Warts vs Corns vs Calluses [TOP 20 BEST Home Remedies]
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